Will I have Profound, Insightful Thoughts During Meditation? One of the biggest causes of suffering in the world today is expectations. Imagine how free you would be if every day you were able to just “go with the flow”, trusting that the Universe was organizing everything perfectly. Well, this is exactly what the Universe is doing but by imposing our ideas of how things should be, we end up struggling against the current. This doesn’t … Continue reading No Expectations